I walked into Optivita at 260 lbs. 25% body fat, and 44 inch waist. A lot of numbers I knew that were not healthy. 6 months, after a strong regiment of eating properly, and exercising, i am now at 185 lbs. 9% body fat, and a new waist of 31. It was more than just losing weight. Michael changed my way of thinking, allowing me to feel better, and look better, all through healthier habbits.